Class Schedule

New Schedule effective August 18, 2014

  Monday Tuesday Wednesday Thursday Friday Saturday
4:50am       PIYO    
4:50am Bootcamp Kickboxing Bootcamp/Spin Kickboxing Bootcamp  
6:00am Bootcamp Kickboxing Bootcamp Kicboxing Bootcamp  
6:45am   Spinning       Spinning
7:00am Bootcamp       Bootcamp  
7:45am           Power Yoga
8:30am       T-n-A    
8:45am Spinning Cardio Sculpt Bootcamp   Spin-n-Sculpt  
9:00am     Spinning   Kickboxing Grudge Conditioning
9:15am Kickboxing          
9:30am       Spinning    
4:30pm Bootcamp Cardio Sculpt     Spinning  
5:00pm   Polynesian Dance Fitness Kickboxing Kickboxing/Body Sculpt Combo    
5:30pm ZUMBA   Spin-n-Sculpt      
6:00pm   Power Yoga INSANITY Power Yoga Kickboxing  
6:15pm Bootcamp Bootcamp   Bootcamp    
6:30mpm Spinning   FIT POP   ZUMBA  
7:00pm     Grudge Conditioning      

Call us if you have any question 904-669-7069.

 Days we close:
July 4th.
October 31st (open for morning classes only. No afternoon classes) Halloween
Nov. Thanksgiving Closed on the 28th, 29th and 30th
Dec. 24th, 25th, 26th and 31st.
January 1st.

  • Schedule Update: Spin Class on Saturdays now at 6:30am Hello Members:   Starting now the Spin Class on Saturdays will be at 6:30am. See you at the gym soon!   FGF Share this page:
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